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![rainy run](https://static.wixstatic.com/media/2eda22_a49d8ab8bba34ff99577304417ce7939~mv2.png/v1/fill/w_49,h_34,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/2eda22_a49d8ab8bba34ff99577304417ce7939~mv2.png)
Running Assessment
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Do you want to start running but don't want to get injured?
Have you been running awhile - but always seem to be injured?
Are you a runner who wants to get faster?
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A gait analysis will do just that!
Get you running injury free! Get you running faster to reach your next PR!
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![Running assessment](https://static.wixstatic.com/media/2eda22_6a0fa60a8019434c8c189b5d06975436~mv2.png/v1/fill/w_5,h_5,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5937BCC2-0650-48CE-88D5-07A34BF0737E_PNG.png)
![steps in Running Analysis](https://static.wixstatic.com/media/2eda22_976b43f3b2284a3aba526f5917e7f93e~mv2.jpg/v1/fill/w_108,h_61,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_9527.jpg)
![Running Assessment results](https://static.wixstatic.com/media/2eda22_6a0fa60a8019434c8c189b5d06975436~mv2.png/v1/fill/w_60,h_60,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/5937BCC2-0650-48CE-88D5-07A34BF0737E_PNG.png)
We talk injury history - what has been hurting, for how long & what you have done for it so far?
We talk goals - what are your running goals and timeline to get there?
We do muscle imbalances assessment - you learn what muscles need strengthening and what joints need mobility.
We do a video analysis - breaking down the gait into 5 key areas & see how you do in each.
You get your results in easy to follow pictures and links to all the exercises you need to improve your running.
What you get:
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