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Running Mechanics

Wed, Dec 04

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St. George Running Store

All things Running Mechanics - if you are sprint the track or running the distance we will cover all things running injury free!

Running Mechanics
Running Mechanics

Time & Location

Dec 04, 2024, 7:00 PM – 8:00 PM

St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA

About the Event

Exercise Physiologist Dayna has spent years helping runners and wants to help you!

We will look at your running mechanics - narrow it down to 5 key points to efficient running.  

From this masterclass - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve your running or sprinting.

Be ready to participate!



Tickets

  • Injury Free Running Workshop

    Please remember to bring your phone!

    $
    +Service fee

Total

$0.00

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