From Pain to Performance 🏃
Wed, Feb 05
|St. George Running Store
Mastering the 5 Key Running Positions - Discover how small adjustments to your form can make a big difference in preventing injuries, improving efficiency, & elevating your performance.
Time & Location
Feb 05, 2025, 7:00 PM – 8:00 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
Guests
About the Event
Join us for "From Pain to Performance: Mastering the 5 Key Running Positions", an in-person masterclass designed to help you unlock your best stride, fix your gait, and run injury-free.
Discover how small adjustments to your form can make a big difference in preventing injuries, improving efficiency, and elevating your performance. Whether you're recovering from an injury or striving for a new personal best, this class will give you the tools to run smarter, stronger, and pain-free.
Exercise Physiologist Dayna has spent 20+ years helping runners and wants to help you!
She has a Running Assessment that narrows down 5 key points to efficient running.
At this Masterclass - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve.
Spots are limited—reserve yours today and take the first step toward your ultimate running potential!