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Running Mechanics
Sat, Nov 16
|St. George Running Store
All things Running Mechanics - if you are sprint the track or running the distance we will cover all things running injury free!
Tickets are not on sale
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Time & Location
Nov 16, 2024, 7:00 PM – Nov 17, 2024, 5:56 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
About the Event
Exercise Physiologist Dayna has spent years helping runners and wants to help you!
She has a Running Assessment that narrows down 5 key points to efficient running.
From this workshop - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve your running.
Be ready to participate!
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