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Injury Free Running (Oct)

Wed, Oct 09

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St. George Running Store

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Injury Free Running   (Oct)
Injury Free Running   (Oct)

Time & Location

Oct 09, 2024, 7:00 PM – 8:00 PM

St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA

Guests

About the Event

Exercise Physiologist Dayna has spent years helping runners and wants to help you!

She has a Running Assessment that narrows down 5 key points to efficient running.  From this workshop - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve your running.

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