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Workshop Wednesday - Hip Drop & Cross Over
Wed, Jan 19
|St. George
So you Hip Drop &/or a Cross over runner - you may have IT band & knee pain. In the workshop we will actually do corrective exercises to help & learn a few running cues to help during your run.
Registration is full
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Time & Location
Jan 19, 2022, 7:00 PM – 8:00 PM
St. George, 2736 Red Cliffs Dr, St. George, UT 84790, USA
About the Event
Exercise Physiologist Dayna has spent years helping runners and wants to help you!
She has a Running Assessment that narrows down 5 key points to efficient running. At this workshop - is all…
Space is limited to only 12 people - PLEASE do not sign-up if this time does not work for you!
Tickets
Workshop Wednesday
Please remember to bring your phone!
$25.00+$0.63 service feeSale ended
Total
$0.00
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