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Group Workout with running coach, sports injury prevention

Master Class

We keep them small & personable = space is limited & registration is required. 

Monthly Master Classes

What others say about the Master Classes

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From Pain to Performance

In the first week of each month, we do a

master class to help you with many different running topics.

✔️ Jan - Goal Setting

Feb - From Pain to Performance

Mastering the 5 Key Running Positions - Discover how small adjustments to your form can make a big difference in preventing injuries, improving efficiency, & elevating your performance.

You will take home a few tips & tricks for the areas you need the most help.

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Feb. 5th is our next master class.
Don't miss it!

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If you would rather have
1:1 individual help - let's do a
Running Assessment

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